Just like you, we are human. Even with the best intentions we sometimes make mistakes, we have off days and we occasionally fall short. Having come from America where the level of customer service expected, nah, demanded, is very high, we have been blown away at how friendly and … [Read more...] about A message to our Clients…. Thank you!
This fabulous piece of writing comes from Point Studio and is EXACT what we believe, WHY you exercise is more important than WHAT you do. We believe in sanity not vanity, in that mental vacay you get when you sweat it out. We're after the stress relief, the re-energize, re-center, … [Read more...] about Sanity not vanity
We have been working hard to update and expand on our current membership options to offer our current and future clients more. Coming September first there will be lots of new options and benefits to being a member at our reformer pilates studio! We know some people don't like change, even if its … [Read more...] about New Memberships!
Yep, since 2006 this has been the number one thing i hear other women say to Kristen! Its closely followed by “you make that look so easy” pretty much anytime she demonstrates a Pilates exercise but that’s for another post. Let’s get some terminology out of the way before i explain when this all … [Read more...] about Most common thing i hear women say to my wife… “Why do you smell so good all the time?!”
Kristy has been coming since May last year and tonight, took her 250th session! Not one to seek admiration or attention, Kristy has been reluctant to let us share her transformation. I will tell you it has been radical and absolutely amazing to witness though! Congratulations on … [Read more...] about Congratulations on 250!
Meet Rebecca, don’t tell her but she one of my favourite clients. Why? Almost everyone has past injuries and physical limitations that make life a little, or a lot, harder than it could be. Most of these are reversible IF you are willing to put in the time and effort… Many act as if these issues … [Read more...] about No excuses with Rebecca