perth's original and best
Over 50's Pilates community
At The Pilates Klinik, we believe in the power of Pilates to transform lives because we’ve seen it hundreds of times! We’ve dedicated ourselves to helping people of all shapes and sizes feel better, move more comfortably, and be more physically capable — This is especially true for our 50’s plus clients.
How do i get started?
Start with a one-on-one session where one of our experienced Instructors will assess your needs and introduce you to the reformer. After that, most clients feel confident joining the recommended group classes..
Some studios let beginners dive straight in, but we believe that’s a disservice. We take the time to get to know you first, so you never feel lost or out of place. Many clients even choose to stay with privates to start their journey.
Our 50+ members are some of the most dedicated and inspiring in the studio. Since launching in 2019, more than half of our community have been loving the tailored classes, fellow members and the results that keep them feeling strong, young, and active.
Fill in the form below, book a time to chat with our studio manager Robyn and you’ll receive
50% off your assessment and introductory private session.
OVER 50 REFORMER PILATES
Move Better. Feel Stronger. Stay Independent.
Growing older should not mean becoming weaker, stiffer, or living with constant aches and pains.
At The Pilates Klinik, we specialise in helping people over 50 regain strength, mobility, and confidence in their bodies through safe, intelligent Reformer Pilates.
Many of our members arrive feeling stiff, out of shape, or worried they might be too broken to start.
The truth is, they are usually the perfect person for this program.
With the right guidance, most people quickly discover that their bodies are far more capable than they thought.
And within a few months they are moving easier, standing taller, and feeling stronger again.
A PROGRAM DESIGNED FOR REAL BODIES OVER 50 who want to
- Reduce back and neck stiffness, aches and pains
- Improve strength in a safe and manageable way
- Improving overall balance and stability
- Accommodate existing joint limitations in the ankles, knees, hips, and shoulders
- Move more freely in everyday life
- Stay active and independent as they age
The spring resistance allows you to build strength without putting excessive strain on joints. Instead of pushing your body harder, we focus on moving better. Over time this improves strength, posture, coordination, and confidence. Many members tell us they begin to feel younger in their bodies again!
YOU ARE NOT EXPECTED TO "KEEP UP"
One of the biggest fears people have before starting is that they will feel out of place or unable to keep up.
That is exactly why we start differently.
Every new member begins with a one on one introductory session with one of our experienced instructors.
This session is not about pushing you.
It is about helping you feel comfortable, confident, and safe.
During this session we will:
• Introduce you to the Reformer machine
• Help you become comfortable with the movements
• Ensure you feel confident joining group classes
• Answer any questions about your body or limitations
Think of it less as a workout and more as a guided introduction to the practice.
Most people leave this session surprised at what they are capable of.
SAFE, EXPERIENCED INSTRUCTION
Teaching people over 50 requires experience and understanding.
At The Pilates Klinik we emphasise education and movement quality, not pushing people to exhaustion.
Our instructors constantly guide, correct, and support you throughout each class so you feel confident in every movement.
Classes are capped at 15 people, allowing instructors to give attention and feedback throughout the session.
It is not about going harder. It is about learning how to move your body well.
A COMMUNITY THAT SUPPORTS YOU
Many of our members join because they want exercise that suits their body.
They stay because of the community.
Our over 50 program has grown into one of the most dedicated and supportive groups in the studio. Today we have:
• Over 150 men and women participating
• Members in their 60s, 70s, and even 80s
• Dozens who have reached our 500 session Lifetime Club milestone
Many of these members have been training with us for years.
They have seen their bodies grow stronger, their mobility improve, and their confidence return.
WHAT MOST PEOPLE NOTICE FIRST
Within the first few months members commonly notice:
• Less back and neck pain
• Improved strength and stability
• Greater mobility and ease of movement
• Better posture
• Feeling more confident in their body
For many people, it is the first time in years they feel like their body is improving rather than declining.
HOW TO GET STARTED
The first step is simple.
Book your Introductory Private Session, where we introduce you to the Reformer and guide you through your first experience.
Normally $110.
For new clients we offer it for $55.
From there we help you transition comfortably into the most suitable classes for your body and goals.