Your story
Dear Members, During the shutdown, we felt our group of members draw closer together through our facebook group in a way that made us realise just how important community…
Why Exercise Is Crucial for Self-Love
Remember Hilda? We talked about her before 2019 came to a close as a representation of what we ought to be: happy, experiencing joy in life’s adventures, and comfortable in her skin…
8 things I wish I knew when I started Pilates
1 My body is amazing at adapting to the very unnatural way we typically live in our modern culture. Hours of daily sitting, coupled with minimal movement that essentially just…
Rottnest Solo Swim 2020
The big day came and started well, I went to bed the evening before at 7pm and, although I woke up a handful of times throughout the night, I…
1 week out
Well the race is only a week away and this past month has flown by. Eeeek! On Australia day I completed my last 10km race at Sorrento, with nearly 200…
The Pointy End
My phone screensaver tells me today is 45 days away from the big swim… It doesn’t feel like a lot of time but in all honesty it’s probably the…
Meet Jade
Jade has joined The Pilates Klinik Team as our new Client Relationship Manager, we wanted to introduce her to all of our clients, so you know who the new voice…
New Year. New You
Before you write some new years resolutions and plan how 2020 is going to be your best yet, let’s pause. Breathe. Step back. Without being fully conscious of…
2020
The whole world was freaking out, Y2K was going to crash our modern world back into the dark ages! Power plants, banking, transportation, water... it all utilised a system that…
www.becrateful.com.au
You might not know this but when Ciara is not teaching Pilates, she runs a small business making gift hampers and candles! Not satisfied with the traditional hampers on the…