What specifically am i passionate about when it comes to fitness? – Part 1
After a conversation with a friend I decided to try to really define and articulate what is it about health and fitness I find most appealing. I am attracted to…
What is a Reformer?
There are still people who have no idea what Pilates is and where it came from, you might be one of them! The Pilates machine is called a “Reformer” and…
Client Of The Quarter – Sharon Bammer
Starting this year we will be highlighting one client each quarter who exemplifies the qualities needed to allow Pilates to transform your body and share their journey at The Pilates Klinik.
For our very first Client of the Quarter we chose Sharon Bammer who received a free pair of running bare tights and a running bare top! Read on to hear how Sharon came to find Reformer Pilates at The Pilates Klinik and how it has changed her life.
A message to our Clients…. Thank you!
Just like you, we are human. Even with the best intentions we sometimes make mistakes, we have off days and we occasionally fall short. Having come from America where…
Sanity not vanity
This fabulous piece of writing comes from Point Studio and is EXACT what we believe, WHY you exercise is more important than WHAT you do. We believe in sanity not…
Most common thing i hear women say to my wife… “Why do you smell so good all the time?!”
Yep, since 2006 this has been the number one thing i hear other women say to Kristen! Its closely followed by “you make that look so easy” pretty much anytime…
Congratulations on 250!
Kristy has been coming since May last year and tonight, took her 250th session! Not one to seek admiration or attention, Kristy has been reluctant to let us share her…
No excuses with Rebecca
Meet Rebecca, don’t tell her but she one of my favourite clients. Why? Almost everyone has past injuries and physical limitations that make life a little, or a lot, harder…
My gut health reset story
My reset story “Hi, my name is Michael Abbott and I’m a sugar addict…” Many of you are already aware that almost 3 months ago i started a gut health…
Winter 50 Challenge!
Our Winter 50 challenge is coming up fast - Can you do 50 classes in 3 months? Members take unlimited classes from June 1st - August 31st for only $50.…