I asked member, Katarina, about her Pilates experience so far because I think many people will hear a lot of themselves in her story. Hopefully her journey is an inspiration…

  For some people their bodies become unreliable and even worse, a prison. If you can relate in some way, you know just how much more challenging every aspect of…

  The big day came and started well, I went to bed the evening before at 7pm and, although I woke up a handful of times throughout the night, I…

Well the race is only a week away and this past month has flown by. Eeeek! On Australia day I completed my last 10km race at Sorrento, with nearly 200…

You might not know this but when Ciara is not teaching Pilates, she runs a small business making gift hampers and candles! Not satisfied with the traditional hampers on the…

  Wow! Such a big month in the journey to Rottnest. I’ve swam 45km in the past 3 and a half weeks including my first open water event in Rockingham. …

I was telling Brittney about a conversation i had with one of our clients. This member was telling me how the studio community feels like a family to her, that…

  Today is world Mental health day. Its also one month since my first blog post about my Rottnest channel swim endeavour and my own mental health story, so, i…

Today is our national day of action dedicated to reminding everyone to ask, “Are you OK?” in support of people who may be struggling with life's ups and downs. The…

At the Pilates Klinik we LOVE celebrating our clients and their progress. We see people everyday showing up for themselves. Taking the time to invest in their health. We understand…