Steve Foster
After 40 years service as a police officer, Steve was having difficulty transitioning from the high pressure stressful environment to the so called, "quiet life" of retirement. Steve recognised early on…
Judith Bartels
Judith Bartels Going to the gym was "a chore" as Judith puts it. Frequent injuries from weight lifting eventually led to a search for something kinder to her body. Little…
Gemma Chatterton
Gemma was diagnosed with Charcot Foot in December 2018. This inflammatory disease affects the bones, muscles and tendons in the foot. They become so weak, the bones break and her…
New Class Types and Levels
Yesterday I posted a live video explaining the new class types and levels that we are excited to bring to our community. If you missed it, make sure you are…
Improve your Nutrition
Looking at our services recently, I wanted to see what else we could do to improve what we offer and how we serve you, our client! Fuelling your body…
April Challenge!
If you're anything like me, you've been feeling (and maybe absorbing) the energy of the COVID situation here in Perth. Fear, anxiety, uncertainty, impositions, restrictions and ever changing rules…
Katarina’s journey
I asked member, Katarina, about her Pilates experience so far because I think many people will hear a lot of themselves in her story. Hopefully her journey is an inspiration…
Free creche for a year!
Are you pregnant? or... Do you have a young child, or two? Reformer Pilates is widely accepted as the best form of exercise for pre and post natal…
Learn something new in 22!
Did You Know? Kristen has been teaching others to become teachers themselves for over 10 years now. The vast majority of our instructors were once just Pilates enthusiasts like…
Please Welcome Tash
Hi guys! Michael here, I have been using the therapy room at the back of our studio to continue to treat family, friends, referrals and our clients since…
