Chloe Dimov
Chloe Dimov Prior to Pilates, Chloe was always active and into sports but never stepped foot in a gym! When her doctor and other health care professionals suggested Pilates for…
Siobhan Lynch
After the worst of COVID passed by and the government allowed gyms to reopen, Siobhan decided to look for something to improve her health and deal with some stressful changes…
Ultra Trail Australia, 50km, Blue Mountains NSW
Most of you know that I had reconstructive surgery on my left knee to create a new ACL from my hamstring. That was August 29th last year. Just over 8…
The Winter 50
DO IT FOR YOU & TAKE ON THE CHALLENGE! It's simple. 50 Classes, over 3 months. That's 4 a week through Winter. You can do that! Right?! If…
Suzanne Wakeling
Suzanne has been a Private client for over two years now utilising some of her NDIS funding, in that time Pilates and her friendship with Kristen has been a lifeline…
Emelie Frölinghaus
Emelie is one of the stars at our studio for sure. Having been apart of the studio for nearly four years she has progressed into one of the most advanced…
Vicki Fox
Back in March of 2019, we launched a new focus and program aimed at our clients who were over 50. Kristen and I recognised that typically these members all love…
Steve Foster
After 40 years service as a police officer, Steve was having difficulty transitioning from the high pressure stressful environment to the so called, "quiet life" of retirement. Steve recognised early on…
Judith Bartels
Judith Bartels Going to the gym was "a chore" as Judith puts it. Frequent injuries from weight lifting eventually led to a search for something kinder to her body. Little…
Gemma Chatterton
Gemma was diagnosed with Charcot Foot in December 2018. This inflammatory disease affects the bones, muscles and tendons in the foot. They become so weak, the bones break and her…