I asked member, Katarina, about her Pilates experience so far because I think many people will hear a lot of themselves in her story. Hopefully her journey is an inspiration…

  Have you ever walked into The Pilates Klinik Apparatus room and seen a whole heap of medieval looking equipment and wondered “WHAT THE?”  WELCOME TO THE GROUP APPARATUS ROOM!…

Since the start of this year we have seen dozens and dozens of new members become regulars at our studio. Although their faces and their movement become very familiar, getting…

Many people often say to us... "Is Pilates ok if i have *insert injury or limitation*" The Truth is, Pilates is for Everyone! I asked Brittney to talk about how…

Open any health and wellness magazine, read any self help best seller, go to any yoga retreat or even chat to your beauty therapist. They are all talking about the…

  *Disclaimer: I have debated for some time, whether or not to write this blog post. After sharing this with a few people in the industry and receiving their positive feedback…

There are still people who have no idea what Pilates is and where it came from, you might be one of them! The Pilates machine is called a “Reformer” and…