Why Choose Kristen?
We are receiving a few inquiries from people who are deciding where they want to go through some of Pilates education. There are not many choices here in Perth that…
We are receiving a few inquiries from people who are deciding where they want to go through some of Pilates education. There are not many choices here in Perth that…
Its Back! The winter 50 Challenge was a popular community event we held 2 years ago where our members committed to try attend 50 classes over the 3…
Many people often say to us... "Is Pilates ok if i have *insert injury or limitation*" The Truth is, Pilates is for Everyone! I asked Brittney to talk about how…
Imagine waking up in a hospital bed blurry eyed, unable to move and confused. After a near fatal car accident in June 2014, I was left fighting for my life…
Working out. Exercising. Staying in shape. Whatever you call it, many people avoid it like the last item on a long list of "stuff i should probably do!" I…
If you are not in the know, The Government has decided to remove Pilates from Private health rebates effective April 1st. Back when I was relatively new as a remedial…
I'm getting a lot of questions from people about John Marshes upcoming workshop. What is it all about? Would i benefit? Would i like it? Is it worth it? Ive…
I had to share the story of Jo, one of our unlimited gold members who has completely transformed this past year into a badass athletic chica! M : You…
With 6 people about to commence Teacher training and special additional mentoring with Kristen in 2 weeks time, we are really excited to build this program in 2019 with many…
For those who have been through my first beginner 8 week series of Stretch Therapy you'll be aware of the continual subtle improvements in your mind body connection and awareness.…