My phone screensaver tells me today is 45 days away from the big swim… It doesn’t feel like a lot of time but in all honesty it’s probably the most crucial period. I’m confident in saying i’ve figured out the shoulder issue and am on track to … [Read more...] about The Pointy End
Jade has joined The Pilates Klinik Team as our new Client Relationship Manager, we wanted to introduce her to all of our clients, so you know who the new voice is on the end of the phone. Jade will be working with me on serving our members, as well as answering all inquiries and questions that come … [Read more...] about Meet Jade
Before you write some new years resolutions and plan how 2020 is going to be your best yet, let’s pause. Breathe. Step back. Without being fully conscious of it, you’ve been conditioned to want things that may not add to the quality of your life. The fitness industry is … [Read more...] about New Year. New You
The whole world was freaking out, Y2K was going to crash our modern world back into the dark ages! Power plants, banking, transportation, water... it all utilised a system that was thought to not be able to handle the new decade as we ticked over from 1999 to 2000. Doomsdayers were describing … [Read more...] about 2020
You might not know this but when Ciara is not teaching Pilates, she runs a small business making gift hampers and candles! Not satisfied with the traditional hampers on the market, Ciara started @cratefulaustralia in 2015. Ciara' s hampers cater to different dietary requirements without … [Read more...] about www.becrateful.com.au
Wow! Such a big month in the journey to Rottnest. I’ve swam 45km in the past 3 and a half weeks including my first open water event in Rockingham. Two weeks before the event i tried to do 10km in one day, split between two pool venues and multiple sets. It was not successful, primarily … [Read more...] about It’s getting real now
