REAL PROGRESS
This is what progress looks like.
Same person. Same body. A few sessions a week, no forcing, no pain. Nothing here was quick — and that's exactly the point if you want lasting results.
Day 1
Tight, painful and difficult. I didn't realise it but my body was locked.
TWELVE MONTHS LATER
An ease in movement, pain free and a calm that spread throughout my life.
"Anyone can move with more freedom and confidence with this practice. More importantly, you'll learn how to maintain and keep improving your body yourself. I sleep so much better, nearly all the pain I was experiencing is gone and my mind is so much calmer throughout the day."
Tanya · private client
"I had a horrible lower disc extrusion and could barely walk or drive for 5 months. Pilates built my strength back, but it's the Stretch classes with Michael that gave me back my range of movement. I couldn't even sit in a chair because bending made my nerves scream — now I can bend in half to touch my toes again, all in 9 months."
BRI · MEMBER
Who's coaching you
Every session. Me. Not a rotating roster.
Over 20 years as a Remedial Massage Therapist, 10 as a comprehensively trained Pilates Instructor and 8 years coaching people to move freely through Stretch Therapy at my studio, The Pilates Klinik. Whichever offer you pick, it's me in the room — not a trainer who did a weekend course.
In the future I will be training supporting coaches for consistency in our class schedule.
Group or private Assessment... Your call.
Not sure which fits? The FAQ below covers it — most people just jump into classes.
Group classes
$45 / 3 classes
$15 a class · 75 minutes each, coached by Michael, capped at 9 people
- —Attend FLOW or CIRCUIT classes, any time that suits
- —No membership, no lock-in — just three classes to experience the method
- —Great first step if you're new to stretch work or just want to experience what it's like.
Private session
$130 / 1 hour
One-on-one with Michael, entirely built around your body, your pace
- —A full hour of Michael's attention on your restrictions and goals
- —The right start if you've got an injury, surgery history, or want it private
- —Often used as a first assessment before moving into group classes
Both are one-time offers for new clients — no ongoing charge, no auto-renewal. What you do next is entirely up to you.
Rather chat first?
Book a quick call with our studio manager. They'll answer your questions and help you choose the option that fits you best — group classes or a private session with Michael.
Questions
FAQs
Should I pick group classes or a private session?+
If you're generally healthy and just want to move better, start with the group classes — that's the more popular choice and what most members start with. If you've got an injury, surgery history, or want Michael's full attention before anything else, the private hour is the better first step.
Do I need to be flexible or fit to start?+
No. Most people arrive stiff and unsure — that's the starting point we're designed for. Every class is coached, capped at 9–10 people, and nobody is graded on how far they can reach.
Is this a subscription? Will I be charged again?+
No. Both offers are one-off, once per new client. There's no auto-renewal and nothing charges again unless you choose to join a membership afterwards.
I have an injury, or I'm pregnant. Can I still come?+
Usually yes. Tell us when you book and Michael will map what's safe and what to modify, whether you start privately or in a group. If clearance from your practitioner is needed first, we'll tell you honestly.
How is this different to somewhere like Stretch Lab?+
Assisted-stretch franchises put you on a table and stretch you passively — you leave able to do exactly what you could before, paying someone else to move you. The Stretch Klinik teaches you to move yourself, coached structured and created by Michael with decades of experience, not a franchise.
What should I wear and bring?+
Comfortable clothes you can move and breathe in, and a water bottle. Bare feet or socks — no shoes on the floor. Mats, props, straps and everything else is here.
Where is the studio, and is there parking?+
Unit 11/7 Delage Street, Joondalup WA 6027 — alongside The Pilates Klinik, with free on-site parking at the door.
Still not sure? Email info@thepilatesklinik.com.au or call 0456 788 762 and talk to a human.
Class Times
See the schedule.
Classes begin October 5th.
Monday
- 12:00pmStretch Flow
- 1:15pmStretch Circuit
- 4:30pmStretch Flow
- 5:45pmStretch Circuit
- 7:00pmStretch Flow
Wednesday
- 4:30pmStretch Flow
- 5:45pmStretch Circuit
- 7:00pmStretch Flow
Friday
- 12:00pmStretch Flow
- 1:15pmStretch Circuit
Stretch classes in Joondalup, at The Pilates Klinik studio. Book your spot below.