discover The VITAL 20 ™
The 20-point physical wellness assessment that reveals how your body is really performing.
Fast. Precise. Transformational. No guesswork — just clarity.
Why We Created the Vital 20
At The Pilates Klinik, we’ve spent nearly two decades helping people move better, feel stronger, and live pain-free. But here’s the problem: most people don’t know where they’re starting from.
They guess. They rely on pain or performance as vague indicators. They follow trends without tracking progress.
The Vital 20 changes that — giving you real, data-driven clarity about your body’s strengths, weaknesses, and potential.
What Is the Vital 20?
It’s not just a fitness test. It’s a functional movement and vitality score based on 20 essential markers that reveal how your body is really doing — from core stability and mobility to joint integrity and muscle activation.
You’ll learn:
- Where your biggest strengths and weaknesses lie
- Which imbalances or risks might be holding you back (or leading toward injury)
- How you stack up compared to optimal function for your age and activity level
- A clear, actionable plan forward
It’s fast, precise, and transformational — all backed by intelligent, science-informed movement assessment.
Why It’s Unlike Anything Else in Perth
Some studios offer “consultations” or basic fitness checks — but no one offers the depth, structure, and personalisation of the Vital 20.
This is the only comprehensive movement diagnostic in Perth that:
- Combines the foundations of Pilates, physiotherapy, and functional strength training
- Is designed for real-world longevity and performance — not just aesthetics
- Is delivered by highly trained professionals with deep expertise in human movement
- Focuses on helping you understand your body and make the most of it — at any age
It’s not about being the fittest in the room. It’s about becoming the most capable version of you.
Who It’s For
Whether you’re:
- Recovering from injury and want to rebuild with confidence
- Seniors who want to know what they should focus on for longevity
- New to Pilates or movement and not sure where to begin
- A longtime exerciser who wants a smarter edge…
The Vital 20 is your starting line. Know where you are, so you can finally train and live with purpose.
What You Get
A Vital 20 session with an experienced instructor A custom report of your results and movement profile Personalised recommendations based on your scores Exclusive invitation to the right Klinik program for you
Knowledge is power — but applied knowledge transforms your life.
Knowledge is power — but applied knowledge transforms your life.Ready to Find Out What You’re Really Capable Of?
Spots for Vital 20 testing are limited each month. Book your session and unlock the clarity and confidence your body deserves. The cost is $49 for the initial assessment and $30 for each follow up.
Call Robyn for availability on 0456788762.