There are still people who have no idea what Pilates is and where it came from, you might be one of them! The Pilates machine is called a “Reformer” and it was created by Joseph Pilates over 75 years ago. The design has remained essentially unchanged in all that time along with some of the other … [Read more...] about What is a Reformer?
Just like you, we are human. Even with the best intentions we sometimes make mistakes, we have off days and we occasionally fall short. Having come from America where the level of customer service expected, nah, demanded, is very high, we have been blown away at how friendly and … [Read more...] about A message to our Clients…. Thank you!
My reset story “Hi, my name is Michael Abbott and I’m a sugar addict…” Many of you are already aware that almost 3 months ago i started a gut health reset protocol to cleanse my digestive system, change my taste buds (read the first line again) and encourage my body to use a … [Read more...] about My gut health reset story
Although the potential new student on the other end of the phone may not say this out loud, we can often times hear the question enter their mind after explaining we highly recommend starting with our introductory package of two, one-on-one private sessions, before diving into a class. This isn’t a … [Read more...] about So, why can’t i just jump into a class?