BLOG
Whether you’re a beginner or an expert in Pilates, you’ll definitely find something valuable here. From what it is to how to get started and how to progress your practice; we’ve got it all covered. We hope to help you along with your transformational Pilates journey!
Wow! What a fantastic event, the Reformer room was cleared out of equipment and filled with...
For some people their bodies become unreliable and even worse, a prison. If you can relate in...
Many people have asked for Stretch Therapy classes again so here they are! To Coincide with the...
This year we are shifting our challenge into Spring. 3 months, 50 classes, will you take the...
If you didn’t already know, Robyn is Michael’s mum, however, she’s so much more...