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Whether you’re a beginner or an expert in Pilates, you’ll definitely find something valuable here. From what it is to how to get started  and how to progress your practice; we’ve got it all covered. We hope to help you along with your transformational Pilates journey!

Blog

Sanity not vanity

This fabulous piece of writing comes from Point Studio and is EXACT what we believe, WHY you...

Most common thing i hear women say to my wife… “Why do you smell so good all the time?!”

Yep, since 2006 this has been the number one thing i hear other women say to Kristen! Its closely...

Congratulations on 250!

Kristy has been coming since May last year and tonight, took her 250th session! Not one to seek...

No excuses with Rebecca

Meet Rebecca, don’t tell her but she one of my favourite clients. Why? Almost everyone has past...

My gut health reset story

My reset story “Hi, my name is Michael Abbott and I’m a sugar addict” Many of you are already aware...