Would you like to go through teacher training and begin a new in demand career as a comprehensively certified Pilates instructor?

Quality Pilates instructors are in high demand in Australia. Besides fantastic employment opportunity, a career in Pilates is one of purpose, passion and enjoyment as you literally make peoples lives better by empowering them physically and mentally.

The Balanced Body Pilates instructor training program is designed to create thoughtful, creative and successful Pilates teachers.

All of Balanced Body educational programs highlight movement principles that are universal to the way the body moves, strengthens and heals. These principles incorporate the most up-to-date biomechanical theories of movement and exercise science. Understanding these principles in relation to the program of study creates a dynamic learning experience which is immediately incorporated into practice.

Kristen has been a Master instructor with Balanced Body since 2010 and has taught the program to 100’s of students, many of which have thriving successful careers today. With the company entering the Australian Education market as the worlds largest and most recognised educator in 2019, Kristen is the first Faculty member having already been with the company during her years operating Reforming Indy in Indianapolis.

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Choose an internationally recognised and respected Pilates education with 40 years of experience. We can't wait to share our passion and knowledge with you!


The courses are taught in modular segments and are offered by highly qualified master instructor affiliates around the world. This allows students flexibility and convenience in choosing when, where and how to complete the program. None of these prices include the optional Mat 3 module.

Anatomy (Prerequisites)

In order to be the best Pilates instructor you can be, a solid foundation in Anatomy and in the principles of Pilates are required. The following courses are offered for students who do not have the appropriate background. Not all students will be required to take anatomy. If you have prior and relevant coursework, speak with the education department about opting out of the requirement

Balanced Body® Anatomy in Three Dimensions™ (12 hours)

Strongly recommended for Mat 1 & 2
Required for Reformer and Apparatus courses

Using clay to build the muscles provides a unique and interactive way to learn anatomy. Balanced Body’s AI3D course is specifically geared to the movement teacher and includes practical exercises on the functions of the muscles and joints allowing you to embody the information.

~ $740

Movement Principles (16 hours)

The balance body movement principles helps you understand how the body moves in order to help out students , clients and patients move better. The movement principles provide practical tools for observing, analysing and improving movement by gaining a deeper understanding of anatomy, kinesiology, biomechanics and optimum movement patterns.

~ $595

Mat 1 (16 hours)

Introduction to Pilates & Beginning/Intermediate Exercises

Mat I includes an introduction to the history and principles of Pilates, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a group setting, and guidelines for teaching seniors, pre and post-natal classes.

~ $ 560

Mat 2 (16 hours)

Intermediate/Advanced Exercises

Mat 2 includes the majority of the intermediate and advanced level exercises, as well as essential movement principles, and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered.


Mat 3 (16 hours)

Mat 3 is an optional additional in-depth look at the Pilates Method on the Mat including dozens of new exercises and anatomical knowledge in relation to floor work.


Reformer 1 (18 hours)

Introduction to Reformer & Beginning Exercises and Pilates Principles

Reformer 1 includes an introduction to the Pilates Reformer, including set up and safety, beginning exercises, program sequencing and teaching tips for group classes. By the end of the course you will be able to teach a beginning Reformer class or personal training session.


Reformer 2 (16 hours)

Intermediate Exercises

Reformer 2 includes intermediate exercises and modifications designed for group and individual instruction. Teaching successful classes and sessions to clients at different levels of ability is emphasised. Included are a variety of programs designed to keep your clients inspired.


Reformer 3 (14 hours)

Advanced Exercises & Sport Specific Programs

Reformer 3 includes advanced exercises plus modifications for sports specific activities, tips for training the advanced client, and programs designed for specific sports.


Trapeze Table/Cadillac (18 hours)

Provides a thorough introduction to Trapeze Table exercises as well as applications for beginning, post-rehabilitation and advanced clients. This training is appropriate for students working with the Allegro® or Allegro 2 Tower of Power®, Half Trapeze and Wall Tower as well as those working with full Trapeze Tables. Sequencing programs using multiple pieces of equipment are covered as well as equipment set up, safety and maintenance.


Pilates Chair (14 hours)

Includes exercises and variations for both the original Wunda chair and the split pedal Combo Chair. The chair is great for doing strengthening work with athletic clients, and as an addition to group programming in combination with the Mat. This course includes exercises and programming for both personal training sessions and classes.


Pilates Barrels (6 hours)

Includes exercises and variations for the Step Barrel and Ladder Barrel. The Step Barrel and Ladder Barrel are excellent tools designed to add variety, enhance spinal mobility and challenge to any workout or class.

~ $460

Final Test

To complete any of the 3 programs, a final test out is required.

Written Exam: The written exam is a multiple choice and short answer exam. It covers movement principles, anatomy and movement applications, exercise recommendations for special populations, and Pilates specific repertoire applications on all of the apparatus.

Practical Exam: The practical exam will be an observation of a session with a client or an apparatus-based class. Each test out will have specific requirements as per the administrating examiner. These requirements will be determined prior to the testing and shared with students.

~ $260


Upon completion of all of the above requirements, a certificate of completion for your given course of study will be issued.


We are currently organising our first round of modules and are looking for 3-5 potential instructors who are interested in becoming comprehensively certified and begin a Pilates career with us at The Pilates Klinik. In addition to the education through the modules, Kristen will be working closely with this small group during their training and with extra mentorship sessions.

Next Steps ..

If you are interested in any of the teacher training, please email and tell us about yourself. We would love to hear from you and talk about how we can be apart of your journey!