Imagine waking up in a hospital bed blurry eyed, unable to move and confused. After a near fatal car accident in June 2014, I was left fighting for my life In Royal Perth Hospital with my future unknown and completely terrified of the journey ahead. It has been the longest, most arduous, painful but … [Read more...] about Brittney; Tell us about you…
Working out. Exercising. Staying in shape. Whatever you call it, many people avoid it like the last item on a long list of "stuff i should probably do!" I heard a (relatively new) client say the other day just before starting class "I don't like any exercise but this is not bad!" I … [Read more...] about It CAN be enjoyable !!!
If you are not in the know, The Government has decided to remove Pilates from Private health rebates effective April 1st. Back when I was relatively new as a remedial massage therapist, The Australia Physiotherapy Association tried to have a bill pass that stated only a physiotherapist can … [Read more...] about The school yard Bully
I'm getting a lot of questions from people about John Marshes upcoming workshop. What is it all about? Would i benefit? Would i like it? Is it worth it? Ive created this simple guide below with 6 questions, just ask yourself these questions and answer YES/NO. Do you feel … [Read more...] about Should you attend the John Marsh workshop in 6 quick Questions?
I had to share the story of Jo, one of our unlimited gold members who has completely transformed this past year into a badass athletic chica! M : You made some huge changes to your health and wellbeing in 2018, what was the catalyst? J : It was a cumulation of a few things happening, … [Read more...] about A quick chat with super client, Jo.
With 6 people about to commence Teacher training and special additional mentoring with Kristen in 2 weeks time, we are really excited to build this program in 2019 with many more! Not everyone is looking to transition into a new career as a comprehensively certified Pilates teacher, some just … [Read more...] about Teacher Training Schedule for 2019