Before you write some new years resolutions and plan how 2020 is going to be your best yet, let’s pause. Breathe. Step back. Without being fully conscious of it, you’ve been conditioned to want things that may not add to the quality of your life. The fitness industry is … [Read more...] about New Year. New You
The whole world was freaking out, Y2K was going to crash our modern world back into the dark ages! Power plants, banking, transportation, water... it all utilised a system that was thought to not be able to handle the new decade as we ticked over from 1999 to 2000. Doomsdayers were describing … [Read more...] about 2020
This past months training and progress has been a little pedestrian, not bad, not great. I’ve missed a few evening sessions with the Perth City Masters squad, usually, i allow myself to skip it after intending to go. A mentally challenging work day or some form of stress in the few … [Read more...] about Month 3 update
Leigh has been a member of the Pilates Klinik for 2 years now and as we've come to know her, we have been inspired by the physical and mental journey she has been on. Leigh has made such a positive transformation in her own life she has begun coaching and supporting other women to experience the … [Read more...] about Meet Leigh
Our Winter challenge to attend 50 sessions over the 3 month period has finished! Congratulations to the 18 members below who completed the challenge... Aimee / Vicki / Karen / John / Megan Karli / Pete / Jacqueline / Angela Mason Kristy / Rachelle / Audrey / Angela … [Read more...] about Winter 50 Wrap Up!
Have you ever walked into The Pilates Klinik Apparatus room and seen a whole heap of medieval looking equipment and wondered “WHAT THE?” WELCOME TO THE GROUP APPARATUS ROOM! Did you know that when it comes to pilates, the reformer is only one of the many … [Read more...] about The Pilates Apparatus