Meet Rebecca, don’t tell her but she one of my favourite clients. Why? Almost everyone has past injuries and physical limitations that make life a little, or a lot, harder than it could be. Most of these are reversible IF you are willing to put in the time and effort… Many act as if these issues … [Read more...] about No excuses with Rebecca
My reset story “Hi, my name is Michael Abbott and I’m a sugar addict…” Many of you are already aware that almost 3 months ago i started a gut health reset protocol to cleanse my digestive system, change my taste buds (read the first line again) and encourage my body to use a … [Read more...] about My gut health reset story
Our Winter 50 challenge is coming up fast - Can you do 50 classes in 3 months? Members take unlimited classes from June 1st - August 31st for only $50. Space is limited so secure your spot now! Click here to sign up … [Read more...] about Winter 50 Challenge!
Although the potential new student on the other end of the phone may not say this out loud, we can often times hear the question enter their mind after explaining we highly recommend starting with our introductory package of two, one-on-one private sessions, before diving into a class. This isn’t a … [Read more...] about So, why can’t i just jump into a class?